The answer is Yes, however you might want to make sure and wait for someone else here to confirm this as I am unsure. Better yet, why don't you give a call to the Medifast guys because they can assist you better...
You are doing this for you! You are judging yourself much harder than anyone else will, trust me!.
I go out ALL the time to restaurants and ask everyoine what they want to eat and pick from one of those items. I eat so little that I take waht I want and pass it around!.
And now look at how much evryone else is eating and am amazed!..
You need to stop Thinking about everyone else and think positivily for you. You are indeed a wonderful good person, and a great mother and friend..
I agree one scambled egg with cheese, and a small.
Is a normal breakfast!!! You are normal just eat a little now!.
As for the people you think are laughing, maybe you misinterped (sp) and he just isn't used to someone who has manners?.
You really are special and starting a new life for you so get those negitive thoughts out and be the person who we know you are!!!..
Girl, you are giving other people way to much "power" over you! Why should you care what someone you don't even know thinks? If they think something "wrong", then it's "their" problem and they should be ashamed. Instead, you are giving a complete stranger the power to make you feel less of yourself. You are beautiful and if they cannot see it then they are losers of a good thing. You will be able to eat an egg when the time comes, but in the meantime, go and enjoy being with your daughter and having a cup of.
Just like everyone else. You are a part of God's children and can hold your head up proudly. God Bless you!!!..
Why in the hell do you care what other people think? Do they pay your bills? No. Support you in any way? NO! You did this for yourself, at least I.
So, so quit worrying about what isn't even a problem and count your blessings...