Hmm... I need to find out myself. I don't know what is the answer. I'll do some poking around and get back to you if I got an answer. You should email the people at Medifast as they probably can answer it..
Can you come clean my house? LOL, I could help ya burn some extra energy and put you to work. Grab that laundry.....
You could do a west coast tour, when you finish at Callie's you could visit me. You know we've got better weather at the moment. (I'm a weather wimp - snow is something you go to, not something that comes to you)..
Boy do I second that motion make it a full sweep to the So. Cal area!! LOL.
I had energy when I first came home and about 4 weeks out my energy level went back to normal, May be the shift I work (Swings) but I am so tired in the mornings..
So enjoy it while you have it...
Omg too much energy did you ever thing you would be questioning that, just a suggestion why not use that energy to ramp up your work outs (.
) instead of cooking tempting treats, walk twice a day instead of one, offer to walk a neighbors dog, take an.
Class, I would love to be able to dedicate more time to my workouts (to hell with the messy house LOL) just another woman's perspective...
HEY GIRL, when are you hitting the mideast? Tell me exactly what you're eating and your supplements, I need to duplicate all this, I'm tired all the time...
Don't have that ?problem? (too much energy). Of course I have to wake up every morning at 5:00 a.m. to be to work by 6:30 a.m. so by 9:00 p.m. I am SOOO ready for bed. Have to admit, I have been sleeping GREAT since.
Guess the apnea is cured, hubby said I don't snore any more. LOL..
I think whats causing this is happiness I know I look better looking better helps us feel better.
My 7 yr old cant keep up with me now lol she goes.
With me and complains now for me to slow down lol lil ol me to slow down I use to not even be able to keep up with her.
Its odd but I am not even really tempted to eat what I make it's just I love to make things.
I try to find myself something new to clean each day today I think I am going to tackle my fridge.
I think that is all I have left to do to have my home where I want it to be.
Even after I cook dinner I take the burner tops off and wash them.
My roomate even started bitching at me cause everything is completely done and he dont like me using my clorox spray but I told him you eat at the table that needs to be disinfected.
I wanna go out and walk so bad but with this.
Cold air and wind I just cant do it cause I cant breath to do it..