Healthiest thing on this Medifast going out to dinner tonight. (Medifast menu included)?

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My question is Healthiest thing on this Medifast going out to dinner tonight. (Medifast menu included)? Hoping for any response. Another question I got... Is there anyone out there who has had there.


Over 1 or 2 years? If so have you notice any personality changes. By this I mean gettting short temperted with family members and wanting to.



I had my.


Last May. I have lost 100 lbs. but still have more to go. My family members have been supportive but I just feel like I have to get away from them. Is this normal?..

Comments (4)

I would like to know the answer too. Anyone here know what is the right answer to your question. I'll do some research and get back to you if I bump into an anything. You should email the people at Medifast as they probably can help you..

Comment #1

I found myself snapping at every comment my husband made and taking every thing as a personal condemnation. I am now really trying to take few seconds and think how I respond. I don't want him to become unhappy in our relationship; he has been so supportive and tries so hard to make me happy. I am totally committed to him and our marriage..

It actually took me a long time to realize what I was doing. I think I had so much else going on with GBS that I had tunnel vision. Jerry's suggestion about time away strikes me as right on the mark, and worth trying..

Best of luck to you,.


Comment #2

I don't know about any permanant personality changes but I'm about 16 months out and I do recognize that there were times (when I was losing quickly) that my emotions ran high and EVERYTHING drove me crazy..

Way back when I was going through some crazy high emotions...someone on this site told me the followingi can't remember who though sorry..

As we.

Lose weight.

And our bodies burn the fat...endorphins and hormones are released into our systems...which contributes to mood changes. This passes in time, and if we know it is an effect of the weight is easier to handle/control..

Best of luck in your journey!!.


Comment #3

"YES" I find myself six months out snapping at everyone. Wanting to.


My husband no longer happy. I am down almost 100 lbs too but find it doesnt make me happy. I have a dr.s appt for tomorrow going to see what I can do to get help. I find myself really depressed and want as far away from my kids and hubby as I can get,.


Comment #4

Thank you everyone. I am so glad to hear that ours have these same emotions and that I am not alone. I agree with Jerry there should be a follow up with the prof. to help us get through the emotional changes as well as the phyisical chg. I.


To get a part-time job, I.


This will help my emotions go in another direction..

Katt sounds like you realize that there is a underlind problem that needs to be address now. Keep on.


I know that there are others who feel the same as you...

Comment #5

This question was taken from a support group/message board and re-posted here so others can learn from it.