That's a good question. I'm not sure what is the answer. I'll do some research in Google and get back to you if I bump into an decent answer. You should email the people at Medifast as they probably could give you an answer..
Check your carbs and sugar...I buy the EAS powder at Sam's club, 23 grams protein and I mix it in Muscle milk-15 grams protein. I mix 1 scoop in 8oz. muscle milk and it makes 2 shakes at 19 grams each, and tastes good. I use the chocolate...
If you look closely at the label, the 240 is for 2 scoops.. if you use 1 scoop per shake, then you're at 120. I use the Body Fortress shakes from Walmart and they are great for protein...
Thanks guys! I broke down and bought the EAS protein from Sam's today, a big ol bag of chocolate, and one of vanilla.....Same old's same olds!.
I'll try some new ones......eventually!.
My Doc and Nutritionist insist on Unjury. It's more, but is supposed to help.
Any protein or nutritional issues. Any opinions?..
I tried the soy protein and it was grainy, even with my majic bullet....yuck..
So.....dumb question....are you adding the protein to foods or just using them as drinks? I want to know what the best protein is to add to foods and I cant figure this one out.......any of you??..
Unjury has an unflavored one. currently am using the max from gnc. they have buy one get one for half off all the time here.so it was about 75 for 6 weeks, 2 drinks a day...
I use pure p[rotein powder. iget it at a local grocery store for 10 dollars a jar. it has 150 calories per scoop and minimul sugar. It is the only one I have found that I can tolerate...
What is the protein powder for? - My.
Date is also 31st March should I be using this protein powder now - do you use it after.
? I'm scheduled for an education class but not until 24th of March - THanks everyone..