chrometweaks.org

How do you get your Medifast menu bar back on?

Want the Latest Medifast Coupons Every Month?


Enter your email address below and we'll send you the latest coupon codes to save on Medifast every month. We'll even give a lucky person a month supply of free food.


Quick question: How do you get your Medifast menu bar back on? Hoping for any answer or 2. Another question on my mind: Lettuce.............the only thing I have dying for since.

Surgery.

Was a salad. My Drs office cleared me to eat lettuce at my 4 month mark and it still took me a couple weeks to try it..

Well...............I was in heaven..........I did a small chef's salad with lettuce, onion, tomato, ham, turkey, cheese, cucumber and garbanzo beans..

Just a little bit, and boy did it hit the good spot for me..

That was 3 days ago.................so yesterday............

I made a little taco salad............made the ground beef with taco seasoning........put a little in a bowl with some refried beans, chile peppers, sliced black olives, lettuce, tomato, onion, some mild and hot taco sauce with a bit of sour cream and mexican cheese..

Somebody pinch me.............I swear I died and went straight to the Pearly Gates..

I finally found something I don't have to force myself to eat..........just a tiny bit, but HEAVEN.................then of course I made my family eat it too, because if not.......we'd be throwing away an awful lot of stuff in a couple days...

Comments (9)

I would like to know the answer too. Anyone here know what is the answer. I'll do some poking around and get back to you if I bump into an answer. You should email the people at Medifast as they probably could give you an answer..

Comment #1

That sounds soo good about now...I'm on the puree Medifast diet still and I cant wait...my pouch certainly lets me know what is a no no at this point...so happy for you!..

Comment #2

I love salad too and even a few bites is just heaven!.

Hugs, Patricia..

Comment #3

Awesome.. yes when we eat so little of things it makes a BIG difference to eat things that are flavorful!! I'm with ya on the taco salad.. I stopped at Taco John's last week on Taco Tuesday.. and had one hard shell taco..that I loaded with salsa and taco sauce. My entire lunch with the water (I never order anything to drink anymore it's a waste) was 69 cents.. haha!!!..

Comment #4

4 months? what the heck?? I was cleared to eat lettuce at 4 weeks. I kinda cheated though cause I'm only at week 3 but was dying for a little lettuce myself..

Hmm I wonder why the huge gap in allowance dates?.....

Comment #5

LOL.... glad your finding the old foods you so desired and wanted... as you say take it easy..

Times are so very very different between surgeons and countries... Im not sure I would have coped with all the protien and stuff from the states......

Well done... and enjoy..

Buzz xx..

Comment #6

Thanks to all of you..........I'm telling you, I'm still so very excited about it..

Who would have thought after everything I used to eat that it was mainly lettuce that I would be craving............LOL.

I should have been such a rabbit before...

Comment #7

Wow... okay, I've been living under a rock or something because I had thought lettuce was on the no-no list! Daaaaang!.

You've got my mouth watering right now!..

Comment #8

I was told that I could eat whatever I wanted at 8weeks in but to make raw vegtables and lettuce a litttle further down the road... I go back for a check-up in March so I am going to ask if I can start eating it .. I happen to love vegtables!!.

Linda :)..

Comment #9

This is so odd. I was told no salade ever and no raw veggies.and man oh man I crave them..

Comment #10


This question was taken from a support group/message board and re-posted here so others can learn from it.