How to make JPanel Java Medifast menu (BEGINNER)?

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My first question is How to make JPanel Java Medifast menu (BEGINNER)? Looking forward for any response. Another question I got..................... "I'm 239 and feeling fine !!".

Ok so actually this morning it was just under 238 but I have been waiting nearly 4 months to say that :-).

Now over 100 lbs since I started this stuff and 77 1/2 since.



OK, that was it just me, not showing off but I actually am starting to feel good about all of this :-).


Everyone else is having their own little high's just now.


Comments (5)

That's a good question. I'm not sure what is the answer to your question. I'll do some Googling and get back to you if I bump into an good answer. You should email the people at Medifast as they probably could give you help..

Comment #1

As for Homer Simpson well......


"Now son, you don't want to drink beer. That's for Daddies, and kids with fake IDs.".

"Marge, it takes two to lie. One to lie and one to listen.".

"You couldn't fool your mother on the foolingest day of your life if you had an.

Electrified fooling machine.".

"Marge, don't discourage the boy! Weaseling out of things is important to learn..

It's what separates us from the animals! Except the weasel.".

"If you really want something in life you have to work for it. Now quiet,.

They're about to announce the lottery numbers.".

"To alcohol! The cause of - and solution to - all of life's problems!".

"I saw this in a movie about a bus that had to speed around a city, keeping its.

Speed over 50, and if it's speed changed, it would explode! I think it was.

Called, 'The Bus That Couldn't Slow Down.'".

"I want to share something with you - three sentences that will get you through.


Number one, 'Cover for me.'.

Number two, 'Oh, good idea, boss.'.

Number three, 'It was like that when I got here.'".

"Marge, you're as pretty as Princess Leia and as smart as Yoda.".

"Step aside everyone! Sensitive love letters are my specialty. 'Dear Baby,.

Welcome to Dumpsville. Population: you.'".

"Don't let Krusty's death get you down, boy. People die all the time. Just like.

That. Why, you could wake up dead tomorrow. Well, good night son.".

"Son, when you participate in sporting events, it's not whether you win or lose:.

It's how drunk you get.".

"Lisa, if the Bible has taught us nothing else - and it hasn't - it's that girls.

Should stick to girls' sports, such as hot oil wrestling and foxy boxing and.

Such and such.".

"Lisa, if you don't like your job you don't strike. You just go in every day and.

Do it really half-assed. That's the American way.".

"Stealing! How could you? Haven't you learned anything from that guy who gives.

Those sermons at church? Captain whats-his-name?.

"We live in a society of laws. Why do you think I took you to all those Police.

Academy movies? For fun? Well I didn't hear anybody laughin', did you?".

"Television - teacher, mother, secret lover!".

"Maybe, just once, someone will call me 'sir' without adding, 'you're making a.


Comment #2

Glad you shared! You are doing so well. Keep up the good work...

Comment #3

"not showing off" - You should be showing off!! You're doing great! Keep up the good work, and show off to us anytime :)..

Comment #4

Homer 2001.

"Son the first step to failure is attemping to do something new!.

As a fat man this was my motto..

Comment #5

Good job Buzz!!!! Show off all you want, your doing great and should be proud of it! Posts like this is the reason I am here!!!!..

Comment #6

This question was taken from a support group/message board and re-posted here so others can learn from it.