How to protect paper(restaurant Medifast menu) in a fishbowl?

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My question is How to protect paper(restaurant Medifast menu) in a fishbowl? Hoping for any answer. Another question on my mind: I can't believe it was 1 yr ago today that I had my.


!! I am so happy that I had this done, I feel like a new person. I went from size 22 pants to size 8 and have lost 128 lbs. Thanks to all of my family on this site for helping me through the process you make it so much easier...

Comments (9)

I'm stumped. I'm not so sure what is the right answer to your question. I'll do some Googling and get back to you if I find an useful answer. You should email the people at Medifast as they probably know..

Comment #1

WoooHooo!! I am closing in on my first year as well.. it really has gone by soooo fast!!!.. Congrats!!!! You're an inspiration for sure!!!..

Comment #2

At 6 wks. post.


, every single time I hear someone say that they are so happy that they had the.


, it gives me.


I have to admit there are still some days where I wonder if I did the right thing, but then, I read messages like yours and I smile and realize that one day that will be me! CONGRATULATIONS ON YOUR ONE YEAR ANNIVERSARY!!..

Comment #3

Congrats to you. It must feel so good to get down that much in weight, I can't wait...

Comment #4

Congratulations! Your message gives me inspiration. I'm only 16days out of.


So every now and then I wonder did I do the right thing. But hearing your story I think I did...

Comment #5

Time does fly....WAY TO GO!!! on the lost pounds...thats awesome....hoping you continue to feel great!!!..

Comment #6

Hi C-.

I was a lurking pre-surgery gal when you had your.


Congratulations on this milestone. I remember following your progress before I too had GBs in april. Big accomplishment...what would you say you STILL want to work on? Emotional changes? Fitness? Any.


In your future?.


Comment #7

Thanks everyone! I am checking into having.


On my arms, that is the only thing that bothers me about having this.


I would like to start exercising but I just can't seem to get back into it. Emotionally I feel great, I am so happy...

Comment #8

Congratulations! I'm hoping to do as well as you have..

Hugs, Patricia..

Comment #9

That is so awesome! Thanks for posting your success. :)..

Comment #10

This question was taken from a support group/message board and re-posted here so others can learn from it.