You betcha! but... you might want to make sure and wait for someone else here to confirm it as I am unsure. Better yet, why don't you give a call to the Medifast guys because they can help better...
Thanks Julie... Def a good way to look at it... Buzzes quote :)..
Glad you're feeling at least good enough to post for yourself! We missed you, and are glad you are doing so well. Yep everyday it gets better and better! Welcome to the loser's bench!..
Glad to hear you are home - it will make you feel better. Just do what everyone says: sip, walk, and relax. Each day does get better. Soon you won't be able to sit still you will have so much energy - so enjoy :)..
Glad to hear you are doing well... It will get easier.. :)..
Glad your doing well......and things are starting to move....LOL. You'll be feeling much better in another week, and then be telling your sister the same thing..
Good luck, keep updating and don't let the scale get you down. Plateaus are normal and a big part of this, I would suggest that you measure yourself and have your sister do it too. I never did and am sorry for that. Cause when the weight's not dropping the inches are..
I did measure my wrist today, cause I noticed how small it was looking........it's a 7.........imagine that. It was probably a 12 at least. Little things.........that's what we have to look forward to...
Glad you are doing okay.im a left side sleeper so the flat on my back thing was a killer..the first night home I woke up..could not turn to see the clock..did not have a clue what time it was...wondered what would happen if I had to go to the bathroom..how was I gonna get up..would I be too stiff and sore..well I was near panic stricken...like a turtle in it's back...so woke my husband up. I kinda turned and he kinda pushed..and I popped up! the next couple nights I put a pillow under my back so I was kinda turned to the left and I had no trouble getting up...and by the 4th night able to.
On my side and get up with no problems! so it will get better! promise!..