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What was "Operation Medifast menu"? I read about it in a Chinese history book?

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My first question is What was "Operation Medifast menu"? I read about it in a Chinese history book? Thanks for any response. My other question... Let me start off by saying that I.

Avoid.

Scales but once a month I will weigh in. I am 4 months out..

Most I've weighed 545.

Surgery.

Weight 519.

Todays weight 436.

Down since.

Surgery.

86.

Down from highest 109.

Being able to report this....

PRICELESS!!!..

Comments (15)

I'm stumped. I'm not so sure what is the answer. I'll do some poking around and get back to you if I got an useful answer. You should email the people at Medifast as they probably could answer your Medifast question..

Comment #1

WOW!!!! wtg girl. keep up the good work .....

Comment #2

Way to go! You must be very proud of all you have accomplished so far...

Comment #3

Wonderful progress.........way to go..

Keep up the good work.........proud of you...

Comment #4

That is amazing. I can't wait til March 8th. This gives me so much inspiration. You go girl!!!!..

Comment #5

WTG, you're on the right track, and happy that you are happier! Keep up the good work!..

Comment #6

Way to Go !.

You can't see me but I am doing the happy dance and have a big smile..

YAHOOOOO.

Star..

Comment #7

YOU ARE AWSOME, we are all so proud of you, what a fantastic accomplishment ;)..

Comment #8

Let me start off by saying that I.

Avoid.

Scales but once a month I will weigh in. I am 4 months out..

Most I've weighed 545.

Surgery.

Weight 519.

Todays weight 436.

Down since.

Surgery.

86.

Down from highest 109.

Being able to report this....

PRICELESS!!!..

Comment #9

Way to go. Keep up the great work and one day soon you will get to your goal. I just know it!..

Comment #10

Well done cups..... what a wonderful post....

Your doing real well sweatheart..

Buzz xx..

Comment #11

OMG!! You must be on cloud 9!! That's so great for you. Congratulations!..

Comment #12

Way to go !.

You should be so proud of yourself...

Comment #13

Isn't it amazing? Don't you feel great? I'm loving this because it makes it easier to keep motivated. That's what this is all about isn't it? Keeping motivated to make the right choices and being able to see the light at the end of the tunnel! Congratulations to you and keep up the great work!..

Comment #14

Thank you, thank you, thank you. I am so grateful to be a part of this very supportive group..

You all ROCK!!!..

Comment #15

That a way to go girl!!!! I know just how you feel as that starting number goes smaller and smaller. Just wait soon it will be 300's then 200's then new you. I so excited for you guess I must post my photo soon..

Keep up the hard work.

Jean..

Comment #16


This question was taken from a support group/message board and re-posted here so others can learn from it.